Importance of eating
Lamb, breast, roasted, lean and fat
Is a good source of vitamins, minerals, proteins and fiber
Lamb, breast, roasted, lean and fat is good for containing the following items :
Sodium mg 85, Potassium mg 300, Calcium mg 9, Phosphorus mg 180, Magnesium mg 21, Iron mg 1, Zinc mg 4, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | MAE | Food Code | 18-114 | Sodium mg | 85 |
| Potassium mg | 300 | Calcium mg | 9 | Magnesium mg | 21 |
| Phosphorus mg | 180 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 4 | Chloride mg | 67 | Manganese mg | 0 |
| Energy kcal | 359 | Protein g | 22 | Total nitrogen g | 4 |
| Carbohydrate g | 0 | Fat g | 30 | Starch g | 0 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 0 | Satd FA/100g g | 14 | Mono FA/100g | 11 |
| Poly FA100g | 1 | Cholesterol mg | 93 | | |